I am delighted to welcome Asheritah Ciuciu! She is both a friend and a woman with an important story to tell. Be blessed by her words today!
I hugged the pillow and sank back in her couch, trying to look relaxed while hiding my bulge. This new friend I had made was friendly, welcoming, and open about her past struggles.
She was trusting me with a part of her past, and I felt honored and humbled.
She shared how God had set her free of her past hurts, and I felt a stirring in my heart. I wanted to return the token of friendship, to share with her a hidden part of my story too.
And so the words came out, awkward at first but tumbling faster and faster as I tried to make sense of what I was saying.
“I think I have a food addiction,” I said, sheepishly, twisting the decorative frays on the pillow between my fingers as I kept my gaze down. “I mean, I don’t know, I just find myself controlled by my desire for food instead of by the Holy Spirit.”
I chanced a glance up as I shared this discovery I had made about myself the week before.
And I held my breath.
The air felt tight in my lungs because we all fear rejection. Every one of us.
We long for friends who will know and love us as we really are. Not the instagrammed version of us. Not the 140-character witty us. Not the perfectly curated media stream of us.
No. Not that. We’ve had enough of that.
We yearn for someone to see us, every layer of us, and love us anyway. Cellulite and all. Love handles. Baby bellies. Thunder thighs.
Broken marriages. Strained friendships. Prodigal children. Bulging debt. Hidden addictions.
ALL of us.
Shame keeps us silent, convinced we’re the only ones who struggle. And our enemy continues to taunt us that “good Christian girls” don’t talk about these things. Blazes, they don’t even struggle with these kinds of things!
But in the midst of my own food addiction journey, here’s what I discovered: truth will set you free.
“You will know the truth, and the truth will set you free.” John 8:32
Telling the truth. Declaring truth. And embracing Truth Himself.
You see, we have a very real enemy, and he comes only to steal, kill and destroy (John 10:10). Satan will use whatever tool he can to distract you from seeking satisfaction in God, and if money, sex, or power don’t hold any sway over you, then French fries or skinny chocolate lattes just might.
For me, it was just that. Food addiction just about did me in.
Almost… But for truth.
Back to the living room scene, there I was, holding my breath.
Her gaze filled with compassion as she nodded and said, “I know what you mean.”
“You do?” I asked, my eyebrows arching as I let out my pent-up breath. I sized up her tiny frame.
“Yeah,” she continued. “Even skinny girls struggle with food, you know. I’ve begun to realize just how much a bar of chocolate comforts me, and it’s scary.”
I shut my eyes and relished the feeling of coming home. Here, finally, was someone who knew my secret and did not condemn me. In fact, she put her arm around me and invited me to walk this path toward freedom together.
That day, in my new friend’s living room, I took a chance and told her the truth. And over the weeks that followed, I searched Scripture to learn God’s truth about who I am and how to overcome this struggle. But ultimately, this journey led me straight into the arms of Truth Himself, and He set me free.
“I am the Way, the Truth, and the Life. No one comes to the Father but by Me.” (John 14:6)
Jesus, Truth Himself, sets us free from our strongholds and welcomes us into the Father’s presence, where we find fullness of joy and life to the full.
And you want to know the most surprising part? If we let Him, God uses our stories of brokenness to heal others too. That’s a miracle in itself.
Though this journey has had its ups and downs, I’m so grateful He carried me through my doubts and insecurities to free me to tell my story. From food fixation to fullness in Jesus. From shame to shouting out His goodness. Because every day I receive emails from women saying, “I thought I was the only one who struggled with food fixation. But when you told your story, you were telling mine too. And now I’m asking God to give me victory just as He has you.”
I’m not that special, really. Just one woman who’s been set free calling out to others to join me in finding sweetness and satisfaction in Jesus. But we don’t have to go it alone, and there’s beauty in that.
Tell the truth, declare the truth, and embrace the Truth… and then prepare to receive the full life Jesus came to give you.
No more hiding. No more pretending. No more second-guessing.
Just beautiful, authentic, abundant, overflowing, satisfying life. Not always easy or trouble-free, but always filled with His presence and provision.
He’s done this in mine, and I know He’ll do it in yours, because God always keeps His promises. Always.
About the Book
If you’ve ever felt stuck in a seemingly endless cycle of overeating, yo-yo dieting, and obsessive thoughts about food, you know how hopeless this struggle can be. But the answer isn’t finding a new diet or a miracle pill. The answer is seeking satisfaction in the right place.
Join Asheritah Ciuciu in her new book Full: Food, Jesus, and the Battle for Satisfaction as she shares honestly about her own battles with food and reveals the path to freedom. You’ll discover the joy of living free from food fixation so you can experience deeper satisfaction in Christ, gain a renewed sense of purpose, and yes, even enjoy good food (without regret). Buy Full today or join the 7-day Food Truth & Dare Challenge.
About the Author
Asheritah Ciuciu is a popular blogger, speaker, and author. She grew up in Romania as a missionary kid and studied English and Women’s Ministry in college. Her passion is leading women deeper with Jesus through daily devotions and spiritual disciplines, both in her local church and around the world through digital discipleship at www.onethingalone.com. Asheritah is married to Flaviu, her childhood sweetheart, and together they raise their spunky children in northeast Ohio.
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