Purposeful Faith

Has the Noise of Life Muted Your Soul?

Post by: Katie M. Reid

I had done too much.

After a productive season, I hit a wall and it wasn’t my body that was bruised from the impact. It was my soul.

Right around this time, there was an event happening that I normally participated in, but I heard Him whisper not to take part. Attending this event was not what my soul needed. It would have resulted in more fatigue for my depleted self. Like a moth to flame, I was drawn to this bright and beautiful thing. But this phrase was stuck on repeat, calling me from it—to come and rest.

Tune out, so you can tune in.

But this event is a good thing, so more of a good thing must be good, right?


It was like I had eaten more than my share from the buffet and I wanted to keep going…keep reaching, keep filling, keep stuffing. It was tempting to want to fill up beyond capacity. But I had gorged on activity for so long that I needed to get empty so I could feel hunger again. Soul hunger. 

I needed a break so I could be put back together.

Too much activity starved my soul of the basic needs it craved:





A quick fill-up would not suffice. I needed slow, small, quiet to make sense of the ache that throbbed and demanded to be heard above the static.

I needed a respite—not just a break. I needed to rest within so I could breathe deep again.

My days and nights had become so crowded and loud that I could not hear the whisper of love, the healing balm, that my fragmented soul needed. I had overspent myself and was feeling the deficit. I had grabbed in order to gain but I was left more empty then when I started.

Slowing down long enough to hear my soul, I realized she was sad.

Why? I am not sure yet. But I am tuning in to His Love and asking Him to help me find out why. 

What about you? Has the noise of life muted your soul? Have you found yourself trying to do more than you know is wise? Why?

We are prone to gorge ourselves on more but our souls cry out for true (not temporary) comfort. We fill and stuff (sometimes with good things) but eventually we hit a wall.

Our breaking point comes when we realize that our self-medication has gone bad.

Does your soul need a break from striving? Does your calendar need some white space? Have you forgotten who you are—buried underneath try-hard living?

It’s time. Time to turn down the loud and tune into His love. Listen to His voice of love as He restores your soul.

You don’t have to work for your worth. You don’t have to fix yourself.

Lean in and listen. Let Him soothe your soul. Let Him slow your rapid pace. Let Him love you—all of you.

Katie M. Reid Writer and Speaker at katiemreid.com

Katie M. Reid is a writer and speaker who encourages others to find grace in the unraveling of life. She inspires women and youth to embrace their identity in Christ and live out their God-given purpose. Katie delights in her hubby, five children, and their life in ministry. Cut-to-the-chase conversation over hot or iced tea is one of her favorite things.

Connect with Katie at katiemreid.com and on Facebook and Twitter.


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Katie Reid

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