Purposeful Faith

Category - attack

How to Combat Mean Words

Mean Words

“So, what is your life worth, anyway? Doesn’t look like much…”

Yes, that is what the person said to me. And, yes, it took everything in me, not to hit back with…

Well, hotshot, what’s your life worth? 

Because, how do you reply after a question like this?

I didn’t answer. Instead, I sat there dumbfounded with a pocket knife hanging out my side. Like a victim. Bloody. All I could do was stare at it. Then, it hurt more.

And, while I knew, these words were insult-fueled, they were all I could think of…

Am I a waste?
Am I no good?
Does God think I am a failure?

Insults become attached to us – and come alive in us. 

I wonder, has someone insulted you? Maybe they’re insulting you today? Maybe they won’t shut up in your mind.

Insults often hit like this:

“You’re sin caused this to happen.”
“You are no good.”
“You are ugly.”
“You are selfish.”
“You are rude.”
“You don’t ever ____.”
“You are worthless.”
(Add your own)

You know the words, but how do you know how to protect yourself? This is what has eluded me for decades.

Until recently…

Let me tell you about that, but before I do, let me tell you about my daughter.

She has this saying. It is one she speaks if she really doesn’t like, want, or consider something good to hear. When something comes at her like this, she pushes her hands towards you as if she’s handing back what she doesn’t want.

Then, she sings, “Take it, take it, I don’t want to bake it.”

She doesn’t receive it.  She hands it back. And, so should we…

If words spoken, are only meant for insult, not to build, grow or transform…if they are only meant to hurt…we should do what my daughter does… push with our hands and mind and say, “Take it, take it, I don’t want to bake it.”

We don’t have to bake in our heart ungodly words deep in our soul. We don’t have to receive kill-words. We don’t have to permit someone’s injury to become ours.

Because then we get hurt and hurt others a similar way.

Instead, we can repent (if necessary) and not accept mean and hurtful words. Take it, take it, we don’t want to bake it!

“Do not let any unwholesome talk come out of your mouths.” (Eph. 4:29)

 

Kelly’s new book, Fear Fighting: Awakening Courage to Overcome Your Fears has been called “A must read,” “Breathtakingly honest” and a “Great Toolbox to Overcome Fear.” Read it today.

Discover how to flee from fear and fly in faith through 4 Days to Fearless Challenge.

Get all Purposeful Faith blog posts by email – click here.

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In the Fire of a Trial?

If some of you are being tossed around like bacon on a camp fire, in a way where parts of you are burning off…

…can I tell you something? I relate?

I know what it is to go through a time of wait, where all you need is answers.

I know what it is to struggle with relationships at a high-tension point.

I know what it is to see truths about yourself that hurt.

I know what it is to wonder if everything will work out.

I know what it is to feel like it never is going to end.

I’ve experienced this time and time again, in different ways: a near-diagnosis of Multiple Sclerosis, financial debt, emotional issues, and endless trials. Tribulation keeps happening.

Even today.

What fire are you enduring? What do you feel like you are losing?

“These have come so that the proven genuineness of your faith–of greater worth than gold, which perishes even though refined by fire–may result in praise, glory and honor when Jesus Christ is revealed.” (1 Pet. 1:7)

May I encourage you today? The fire you’re enduring is removing you and increasing God’s glory within you.

Through my Multiple Sclerosis issues, where my hands got numb and my eyes couldn’t see, I learned: Heaven is all that matters on earth and I have that WRAPPED UP!

Through my financial debt, when I had a double-digit-in-the-thousands negative balance, I learned for the future: It is good to have less stuff, it ties you down to debt less and frees you to move according to God’s will more.

Through my emotional issues, when I suffered with depression, I learned: God really does love me just the way I am. In this, I am free to trust him with the change he is leading me to. It will be good for me.

Through my endless trials, I learned: God, less of me and more of you.

Fire removes the impurities of our flesh and leaves us with the Spirit of God. Every time. It leaves the blaze on us. It ignites us with passion. It refuels us with glory.

Be encouraged: What you are enduring today will not kill you, it will make you, when all is said and done, more radiant, beautiful and sure in Christ Jesus.

Keep hanging on! He has a good hold on you.

Kelly’s new book, Fear Fighting: Awakening Courage to Overcome Your Fears has been called “A must read,” “Breathtakingly honest” and a “Great Toolbox to Overcome Fear.” Read it today.

Discover how to flee from fear and fly in faith through 4 Days to Fearless Challenge.

Get all Purposeful Faith blog posts by email – click here.

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Note: To the Unforgiven and Condemned Gals Like Me

To the daughter who can’t forgive herself for years past. . .God already has.
To the person frustrated they do nothing right. . . Christ Jesus sees himself – purity and righteousness – in you.
To the gal repeating I’m sorry to God. . .Your debt is as good as gone; God keeps no record of your wrong.
To the lady who only half believes in her new identity. . . there is no half-way “you” in God’s handbook.
To the person who feels miles less than free, who the son sets free, is free indeed.
To the child who feels under the microscope, God looks at you and is well pleased.

To want to be more, to try hard for God, to give it our all, to push with all our hearts, these can be good noble things. Yet, trouble comes, when we believe the job belongs to us. When we pull out brute strength. When we expect to muscle our way into some kind of new-glory. God deserves all glory.

Likewise, relief comes when we know this: Our sanctification belongs to God. Our growth is his to impart. Our spiritual strength is His to build or rebuild.

Knowing this, is paramount, because then, when we scuff a knee, or get in a tiff, or injure a loved one by accident, our world doesn’t explode like Hiroshima. “He who is all strength” is still for us.

Keeping our minds stayed, in rest, with God is our highest calling.

We do this by:

  1. Allowing our hearts and minds to be “rooted and established in love” (Eph. 3:17)
  2. Praying we would know “how wide and long and high and deep is the love of Christ.” (Eph. 3:18)
  3. Opening our heart to need God’s nourishment, truth and direction.
    “Remain in me, as I also remain in you. No branch can bear fruit by itself; it must remain in the vine. (Jo. 15:4)
  4. Confessing and believing – what is done is done.
    “You will again have compassion on us; you will tread our sins underfoot and hurl all our iniquities into the depths of the sea.” (Mi. 7:19)

God is at work. He knows you. He has destined you for his greatness and he is conforming you to his image: “For those God foreknew he also predestined to be conformed to the image.” (Ro. 8:29)

The work belongs to him, the freedom belongs to us. It is his timeline, not our stopwatch and this realization = freedom.

 

Kelly’s new book, Fear Fighting: Awakening Courage to Overcome Your Fears has been called “A must read,” “Breathtakingly honest” and a “Great Toolbox to Overcome Fear.” Read it today.

Discover how to flee from fear and fly in faith through 4 Days to Fearless Challenge.

Get all Purposeful Faith blog posts by email – click here.

Getting Saved from Problems

need help

If you want to know how I found Jesus, know this: He found me.

Sure, pre-Jesus, I was religious. I knew how to go to church well. I knew how to say prayers. I knew how to follow rules. I knew how to make sacrifices. What I didn’t know was, love so great it would send you down to your knees because you wanted to go there. Because it was your joy to fall down. No. I didn’t know that.

I only knew striving hard and working hard to earn favor that felt about as unreachable as a life that mattered. It all frustrated me so. The idea of figuring out how to prove I was a prized daughter. The unquenchable desire to be seen and the corresponding desire to do everything right. The endless guilt and self-contempt. I always felt busted; I knew he always knew I wasn’t worthy enough.

And, it was tiring. I wore my body out doing all this. My weight dropped like a rock, my stomach turned knots in the night and my mind swung wild circles in the fog it lived in. It’s called Anorexia.

That’s where I went.  We all go somewhere. Without God we all go somewhere to escape the vicious thought: God might hate me. I went there.

It was painful. And, to add pain to this injury, the drinking didn’t help. I nearly hated myself.

Have you been there? Perhaps, you’re there now. Perhaps, you are trying to pretend you aren’t there, while everything in you – knows, you are there.

Do you feel the distance between you and God?
Do you sense the anger at yourself?
Do you feel the pull towards old addictions?
Do you try to meet all God’s expectations, but feel helpless to do it?

Today, I want you to know there is no shame. We tend to look at life as colors of black and white, good or bad, God or Godless. And, while, absolutely, truth is truth, often our own spiritual progression is not so easily delineated.

Faith is a journey; you are the sojourner. Beyond this, greater is a truthful heart to God, than a story contrived to the world. A fake.

God wants your truth. He wants your heart and he wants your truth. Will you bare it to him? Reveal it without shame? Let him unravel it?

That is what I did way back when (and I still do today). I called out to God. I said, “I don’t know what I am doing anymore. I don’t know who I am Jesus. Will you help me, save me?”

It’s a prayer we should use often; it works.  God always shows up. God always saves. God’s love completely endures, no matter how many years past a vibrant faith you are.

You are never too lost to be found.

He found me.

So, no matter where you stand on the spiritual spectrum, consider this:  God is ready to save you, today. Why not let him?

Kelly’s new book, Fear Fighting: Awakening Courage to Overcome Your Fears has been called “A must read,” “Breathtakingly honest” and a “Great Toolbox to Overcome Fear.” Read it today.

Discover how to flee from fear and fly in faith through 4 Days to Fearless Challenge.

Get all Purposeful Faith blog posts by email – click here.

Alarm: You Need Help & It is Okay

We have a broken fire alarm in our house. It’s either that, or well working. At the first hint of bacon, or scents of meat or scorch in a pan the thing fires off.

At first, we freaked. We didn’t know whether, with this obnoxious sound, we should run outside to grab a hose or just sit around and chill out. But, after the 11th or so time, we realized – all will be okay. We just have to address the issue and move on with our day.

Some of us, need to do the same: We need to hear a fire alarm sounding in our mind, address the issue with God and know it will be okay.

What fire alarm should be sounding off in your life? Is it harsh words? Is it a mean attitude? Is it a shut-down heart? Is it a busy lifestyle? Is it a spending habit?

Usually, we try to go through our house, our life, acting like everything is okay when it really is not. This is not okay. We need to hear that fire alarm, the sound of God reminding us – Hey, look over here, there are some things you need to address. There are some areas that I want you to see, so you can better see me. 

It is not a sound of condemnation, it is a sound of restoration, meant to bring us to Jesus’ consolation. Jesus loves us. He wants to help us. He is for us. He is with us. He is our advocate. He is our relief. He is our way. He is our life.

Why not let him heal us from what hurts today? Why not call out to him, instead of trying to soldier on with bandages around our knees and a limp to your spirit? We were meant for more than this kind of living, weren’t we?

You’re not faking him; I am not either.

And, even though I try to “fake it” in my house, today I admit: My heart feels fragile. It feels needy. It feels wanting. I am a little weary.

But, no weight is not too much for God to carry.

In fact, renewed power and passion comes to types like me and you, who admit need. For, with Christ, our weakness becomes our strength. We need not feel ashamed to abide in the place of wanting, of longing and of helplessness. Here, he who is help, brings help, speedily. He rescues us. He rushes in. He saves.

“The Lord is close to the brokenhearted and saves those who are crushed in spirit.” (Ps. 34:18)

Be not ashamed if there is an alarm sounding in your life; he who saves will show up.

Kelly’s new book, Fear Fighting: Awakening Courage to Overcome Your Fears has been called “A must read,” “Breathtakingly honest” and a “Great Toolbox to Overcome Fear.” Read it today.

Discover how to flee from fear and fly in faith through 4 Days to Fearless Challenge.

Get all Purposeful Faith blog posts by email – click here.

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How to Go Easy On Yourself

Go Easy

Does your mind hone in on what you do wrong, more often what God is doing right?

Maybe you’re quick to notice your quick temper, the error of all your past ways — your choices, your parenting style, your marriage mannerisms.  Or, maybe you’ve made some horrible financial decisions and found yourself at a loss. Usually, there is an area in our lives we hate; sometimes it is our thighs.

We are good at circling problem areas and critiquing them. Somehow, as women, we give ourselves permission to whine to each other. We think, it’s fine to share our worst, don’t brag about your best though.

So, we do. And, we learn to do this in our mind too.

I hate that I hate playing silly games with my kids. I don’t listen well either. I always give in to my kids. They always, nearly get what they want. Oh, I’ve been afraid to do spankings. I have a whole list of things I can improve on; I am aware of them.

I think of them as often as I think about what to eat next. They are a record of wrongs that follows me. Which is why, I needed some reprieve from them. And, fortunately, I found it.

I was in the kitchen, 6-year old so came in and said, “Hey Mommy, earlier, I almost ate the box of cookies in the pantry, but then I didn’t.”

I laughed it off.

The next day, he looked at me and said, “Mommy, I almost pulled all the toilet paper off the roll, but then I didn’t.”

And, it was at this point that wisdom hit me like a hammer: I can choose to see what I am not doing, or I can choose to see how I am improving. By focusing on how I am improving I remember important things.

I remember:

I am being sanctified, upgraded day-by-day, into the image of Christ (1 Cor. 6:11).
I am moving from glory to glory (2 Cor. 3:8).
I am growing (Ro. 8:29).

We can’t look at a day and demand of it what God is doing over a year. I felt peace land on me. I felt peace land on my son as I looked on him with proud eyes. And, I imagined how God must look on me, when I try, when I improve and when I ease up on myself.

 

Kelly’s new book, Fear Fighting: Awakening Courage to Overcome Your Fears has been called “A must read,” “Breathtakingly honest” and a “Great Toolbox to Overcome Fear.” Read it today.

Discover how to flee from fear and fly in faith through 4 Days to Fearless Challenge.

Get all Purposeful Faith blog posts by email – click here.

My Gigantic Mistake

Gigantic Mistake

I only wish I could take it back. Why doesn’t life come with a rewind button? Why can’t we re-do those horrible, wretched moments where we just get ahead of our self?

I got lured in. No, I didn’t.
I got pressured. Well, no, actually, I didn’t.
It was an impossible situation. No, to see things plainly, it really wasn’t.
Anyone could have done it. This point really doesn’t justify my action.

Now that my excuses are out of the way, I can name my action for what it is: a gigantic mistake. I can own it: I sinned.

Here’s what happened . . .

I met up with a girlfriend, Jen. Oh, how I love her. Wisdom is all over her. She is someone I can tell anything. Laughing, we enjoyed our time together. We connected, relayed stories and then, at one point, Jen relayed one of her secrets: she didn’t enjoy going to one of our common friend’s, Christy’s, marketing parties.

To me, this was no big deal, but to Jen, as she shared this information, it seemed huge. She quieted her voice, she leaned close, and she told me to keep it between me and her. She had that face on her that said, I just told you something I am SO embarrassed to admit. 

Of course, I promised to keep quiet. But, I didn’t. The secret about Jen slipped out while I was talking with Maria, our common friend. And, the “whoopsie moment” was magnified when I realized, Carrie, Jen’s closest friend, was right behind me. Like, RIGHT behind me. She totally could hear.

All I could do was – Panic! I’d messed the whole thing up, horribly. I’d gone – and got myself – caught.

Suddenly, rather than enjoying my place amongst friends, my mistake spun me out into some parallel universe of worry, fear and angst. I’m going to be busted. My friends will never tell me anything ever again. I am horrible. I am now going to be known as a liar.

The sin bothered me, but what was really killing me was the fact: I got caught. It is funny how sin works that way, isn’t it?  If we can hide it safely, we figure – no harm, no foul, but if it gets brought to the light we are crushed, tied up and self-tortured for our horrible behavior.

I tortured myself and disallowed my heart from experiencing joy that night.
I tortured myself by rewinding, over and over again, my big mouth blabbing in slow motion.
I tortured myself by trying to pull away from those friends out of embarrassment.
I tortured myself by believing God hated me for a moment.
I tortured myself by thinking my prayers were like paper airplanes missing the target of God.
I tortured myself by not accepting forgiveness.

I didn’t have to do this. I didn’t have to partake in self-torture. You don’t either. Even if you’ve blabbed like me, or thought no good rotten thoughts about your husband or stolen some item from the grocery story. Whatever it is, trying to pierce and plague your heart – you can let it go.

“For sin shall not be your master, because you are not under law, but under grace.” Romans 6:14 (NIV)

My friend, you and I both, are under grace. Together we stand, united we will not fall, because Jesus loves us and she who the son sets free, is free indeed (Jo. 8:36).  Done. Finalized. Finished.

I am forgiven and you are too. Grace that hung on the cross absolved us from the pain of self sin-torture. Today, let’s receive it and move on.

 

Kelly’s new book, Fear Fighting: Awakening Courage to Overcome Your Fears has been called “A must read,” “Breathtakingly honest” and a “Great Toolbox to Overcome Fear.” Read it today.

Discover how to flee from fear and fly in faith through 4 Days to Fearless Challenge.

Get all Purposeful Faith blog posts by email – click here.

Healing an Offense by a Friend

Healing an Offense

She infuriated me. The one I called friend was acting much like foe. She was acting selfish, wrong and mean.

How could you? I thought you cared about me. How did I ever get tricked?

Somehow, I had convinced myself that we were in this thing called life together; yet, her actions silently hand-motioned otherwise. She knew what she was doing. And, she did it anyway.

All I could think, at this point was, I need to boot her out of my life, she can’t be trusted, she is not who I thought she was. 

I needed to protect myself. You can’t be friends with women walking with scalpels, can you?

But, God…

Oh, I say that often, because He catches me in my tracks.

But God…he says, love your frenemies: “But love your (fr)enemies, do good to them, and lend to them without expecting to get anything back. Then your reward will be great, and you will be children of the Most High, because he is kind to the ungrateful and wicked.” (Luke 6:35)

What frenemy do you need to love?

God inspires me to think a new way towards the offender. I pray I can see the new thought process through.

Take a look:

New thought:  That injurer is likely just as injured as I.
My prayer: God, give me strength to love ____ & their weakness. Amen.

New thought: They have their reasons too; I can’t judge their heart.
My prayer: God help me to see their side in the process of all this…

New thought: I need no expectations of man because Jesus met all my expectations on the cross.
My prayer: God, may I truly believe you are – enough.

And, while I might not be ready to talk to her; I am ready to grab God’s hand and start processing it all. Sometimes, just taking this small step towards forgiveness is half the battle.

 

Kelly’s new book, Fear Fighting: Awakening Courage to Overcome Your Fears has been called “A must read,” “Breathtakingly honest” and a “Great Toolbox to Overcome Fear.” Read it today.

Discover how to flee from fear and fly in faith through 4 Days to Fearless Challenge.

Get all Purposeful Faith blog posts by email – click here.

How You Handle Mistakes is Important

Handle Mistakes

His face said it all: his brows furrowed inward, his eyes squinted and his mouth was as tight as a rubber band ready to explode. My son was angry at himself. In all his 6-years of wisdom, he knew – he’d done something he wasn’t happy with.

He looked up at daddy and said, “I want to go in time-out for 2 minutes – for you, daddy…”

My son’s words got me thinking recently, as a friend offered me unsolicited advice I knew I shouldn’t be listening to. God had already made my steps clear: I was to wait on Him until wisdom came. I knew this was the plan. Yet, as I sat down with this friend and they started talking on and on about what I should do, my heart started to plummet.

Would it really turn out okay? I really should save myself. Is anyone there to help me? 

While one minute I was standing strong with God, the next, I was tumbling over with fear. I was buckling in with anxiety.

Ever been there? Ever been sure of what God wanted you to do, only to act out the exact opposite?

I let another’s influence invade a boundary God had established. And, I felt horrible about it.

What do you feel horrible about? What boundary has been invaded in your life, in a way where you constantly beat yourself up? In a way where you feel bad, horrible and no good? In a way where you’re not sure you can ever be nice to yourself again?

Because of what I did, I was convinced God was stripping me of all my good girl medals. It was as if, the row of trophies I’d earned – were disappearing before my very eyes. I was being demoted on his team and I was being relegated to the sidelines.

I could almost see it all happening and transpiring because of my faithlessness. You’re out, Kelly! You’re out! So, I took myself out of the game. I counted myself unworthy. I discounted my standing. I practically said to God, “I want to go in time-out for 2 minutes – for you, daddy.”

Like me, are you keeping yourself in time out – for daddy? Are you holding yourself back to make right what you know you made wrong? Are you punishing yourself?

For God did not send his Son into the world to condemn the world, but to save the world through him. Jo. 3:17

If Jesus didn’t come to put us in permanent time out…then why do we send ourselves there? Why do we stay far from the Healer who wants to heal?

If Jesus came to save and not punish,
his procedure is to heal us and not ruin us.

With this idea in mind, we can approach him from a feeling of loved, adored and about-to-be restored, rather than failing and floundering.

When can approach like this:

  1. I am sorry God.
  2. You forgive me God.
  3. I am holy God, in you.
  4. Nothing can change that.
  5. I am blameless in you.
  6. You are leading me a new way.

And then, we realize, we were never outside of his love, but we were always in it and, then, we remember it is his love that heals us every time.

Kelly’s new book, Fear Fighting: Awakening Courage to Overcome Your Fears has been called “A must read,” “Breathtakingly honest” and a “Great Toolbox to Overcome Fear.” Read it today.

Discover how to flee from fear and fly in faith through 4 Days to Fearless Challenge.

Get all Purposeful Faith blog posts by email – click here.

3 Steps to Calm Anxiety

Calm Anxiety

I’ve battled the tightness of chest, the shakiness of body and the uncertainty of what is to come for quite a while. Only recently have I been able to win the war against what seems incurable: my anxiety.

Do you suffer from it?

It’s a feeling you can’t get ahead…
It’s surviving, with generalized gnawing…
It’s living with overwhelming tenseness because you feel out of control…
It’s bearing with the weight of the world on your shoulders…
It’s carrying irritation from others actions…
It’s a true sense of your inability to change things…

For so long, anxiety crept up on me like a lightweight spider; I didn’t know he was on me until his poison sank in. Then I knew, I was in for it. He saturated me in a way where it felt impossible to get well again. To fix things. Maybe you’ve been there. I wouldn’t wish it on my greatest enemy.

Anxiety has ruined family vacations.

It’s made me snap like an explosive.
It’s caused many a sleepless night.
It’s broken peace.
It’s stolen moments.
It’s made me self-consumed.
It’s made me angry at myself.

What has it taken from you? What has this poison done in your body? Life?

Only recently have I started to make headway against it.

Step 1 of progress is in acknowledging this: My anxiety is due to a gap I do not internally believe I have the power to bridge, control or fix.

Step 2 is deciding I am in charge of my feelings. No one else has the ability to: 1. Tell me how to feel. 2. Make me feel a certain way 3. Force me to have feelings or to act a certain way.

With this, I can imagine a holy box of God around me. In this space, I am permitted to feel as I feel without feeling bad about it. In this space, I am able to present to God the actual emotion I am feeling and the cause that set it off, without living under the weight of crushing judgment. Why can I do this? Because Jesus is my advocate. He forgives, heals and helps. He is behind me and for me. He also wants me to discover his peace. He loves me.

Step 3 is saying this: God, I do not have the ability to figure ______ (insert the trigger of the issue here) out. I need your help with how to respond. Will you show me how to stay with you in this space and place that feels scary? Will you show me how to lean on you when I am not sure how people will react or how well I will do? Will you be my protection as I respond in a way that is truthful – to you and to others? I can hand over to you the person, place or thing that is troubling my heart and be with you in the moment. Here, you will lead me and prompt me to move with your love, grace and mercy towards myself and towards others. I can trust you to be with me, even when I feel all alone.

This 3-step process has literally been my saving grace. When I feel the poison starting to rise up from within me, God’s grace towards my constricting heart makes all the difference. It frees me. The secret is: you gotta catch it early. Right when it starts.

And, when you don’t, it’s okay. Just try again next time.

Prayer for women like me who struggle like this: Dear God, here we stand before you, women who don’t have it all figured out, women who want to be better, women who struggle inside our own bodies. God, will you help us to rely on your truth instead of our feelings? Will you help us to put up healthy barriers between us and the world? Will you help us to take your peace you’ve given us and to keep it? We need you. We can’t do it alone. Please be our guide, Lord Jesus. You are the answer every time. We trust your ways and want to die to our own. In Jesus’ name we pray. Amen.

Kelly’s new book, Fear Fighting: Awakening Courage to Overcome Your Fears has been called “A must read,” “Breathtakingly honest” and a “Great Toolbox to Overcome Fear.” Read it today.

Discover how to flee from fear and fly in faith through 4 Days to Fearless Challenge.
Get all Purposeful Faith blog posts by email – click here.

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